Karela has many medicinal and nutritional value in it. It’s good for diabetes, helps for wight loss and increase our immunity system.
Bharwan karela or bittergourd has lots of memories attached with it. My Mother in law added in their childhood all the kids in home used to have a healthy competition of who will take out the thread fast by just using 2 fingers only.
My Mother in Law loves this dish. She makes the Bharwan Karela by stuffing the bittergourd with a basic stuffing of onion and tomato with some spices; The tanginess from the tomato in the stuffing balances the bitterness of the karela quite well. It is very tasty dish and I recommend you try it
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