Every parents know very well giving adequate nutrition to kids is not so easy. Try this delight and the kids will ask for more. It is rich in all nutritious ingredients when u add peanut, melon seeds and sunflower seeds along with maize.
Ingredients
Roasted skin less peanut- 1/2 cup
Maize flour – 1/4 cup
Rice Flour – 3/4 cup
Sun flower seed – 2 tbsp
Melon seed – 2 tbsp
Jaggery Powder – 1/2 cup
Ghee – 1/6 cup
Salt – pinch
Method
In a dry pan roast the sun flower seeds and melon seed till golden brown in a slow flame
One toasted change it to a bowl to bring down to room temperature
Add the toasted peanuts to the nuts and grind it to a fine powder
Mix the maize flour and rice flour In a dry pan, roast them in a slow flame till raw flavor goes off and remove from the flame to cool it down.
Pass thru a fine sieve.
Mix the toasted rice and maize flour mix and the peanut powder in a bowl
Add the powdered jaggery and pinch of salt and mix well with hands
Warm up the ghee in a cup and pour it on the mixture and mix well
The mixture Will become wet and will be ready to make it to a Ladoo.
Before it’s cool down make lemon sized Ladoo. Store in room temperature.
In this Recipe
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Published by Kalaiselvan
A talented professional chef with 19 years of rich extensive experience of over 12 years in Culinary Operations and Team Management in the Hospitality Industry. Presently working with One of the leading 5 star hotel in Chennai as a Executive Chef.
View all posts by Kalaiselvan
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